Chon Ji (19 moves)
Yellow belt signifies the earth from which the plant sprouts and takes root, as the foundations of Tae Kwon-Do are laid.
A set of fundamental movements, mainly in defense and attack, set in a logical sequence against one or more imaginary opponents.
Tul
L Stance – Niunja Sogi
Forearm Guarding Block – Palmok Daebi Makgi (Blocking Tool: Outer Forearm)
Walking Stance – Gunnun Sogi
Walking Ready Stance – Gunnun Jumbi Sogi
Forearm Rising Block – Palmok Chookyo Makgi (Blocking Tool: Outer Forearm)
Double Punch – Doo Jirugi
Obverse Punch – Baro Jirugi (Strike Tool: Forefist, Target Area: Solar Plexus)
Reverse Punch – Bandae Jirugi (Strike Tool: Forefist, Target Area: Solar Plexus)
Front Kick – Ap Chagi (Strike Tool: Ball of Foot)
Knifehand Strike – Sonkal Taerigi (Strike Tool: Knifehand, Target Area: Neck/Philtrum)
Step Turn – Omgyo Didimyo Dolgi
Ball Of Foot: Ap Kumchi
Knifehand – Sonkal
Forefist – Ap Joomuk
To deflect the attack.